Roller Healing and RecoveryTraining with our rollers, you can enjoy the limitless fitness benefits that come with them including improved flexibility, more effective bodybuilding, running, weight training, yoga exercises and more
Green – Medium
It also includes 8 inch and 14 inch risers so you can perform low impact aerobics and increase the height of the bench for strength specific exercises
The 41″ Red Small Band is a must have for any home band gym and travel package when it comes to its versatility for upper body strength
and 1 rubber thin band skipping rope
and rubs out adhesions and tension
Designed to be placed just above the kneecap
Width – 2 1/2 Inches
Ruck Plates® are compact and fit seamlessly in the Rucker® and Ruck Plate Carrier™ for superior stability
reinforced construction
box lunges
Length: 41 inches
Approximate Variable Resistance: 15-55 Lbs